SPEAKER SERIES Mädchen Amick our very first Don't MIND Me launch video Rachel Whitney talks about mental health in the Japanese community Asha Bromfield a juneteenth conversation about mental health, identity, and hurricane summer Brittany Marie a conversation about stress, anxiety, and how to help a loved one Sylvester Alexis and Mädchen Amick's self-care check-in Mina Tobias self care check-in; how to listen to your body Tiera Skovbye a conversation about coping with mental health on set Sylvester Alexis self care check-in; mental health issues and mental illness diagnosis are not always the same Mariel Hemingway dealing with negative thoughts and reframing patterns Sylvester Alexis sobriety, diagnosis, and being of service Reminiscing about reconnecting with family with Mädchen, mother Judy and sister Shelly "We are all capable of learning how to tend to ourselves, of learning how to move through pain, and make room for joy." “After a difficult childhood, I grew a severe fear of abandonment and becoming attached to people too quickly…” “I didn’t start out with the intention of writing a book that would have so many healing, deep, gut-wrenching soul searching messages…” "2014, Spring training, Boston Redsox – the first time I experienced anxiety. I hit a RBI single – slid down first base line, safe..." “Coming from a bi-racial family, and whose family was part of a camp, it does something to you as a Japanese person, as a Japanese-American person...” “I went to school for makeup and did that for a little while and I realized I could just teach people what I had learnt through YouTube.” “As we stood on this Harlem street corner Mother and Daughter, the ravages of her bi-polar disorder rendered us both helpless, yet once again. We have danced this dance before, since she was a teen.” PODCASTS From Riverdale to Real Life Deconstruction an Addicted Household Mädchen’s Mom and Sis Pay a Visit Mariel Hemingway’s Road to Recovery Tiera Skovbye on Acting, Anxiety and Body Positivity Keeping Things Above the Horizon: Mädchen, Mina and David on the Making of dMm Mädchen Amick + A Journey Through Water Kyle MacLachlan + A Walk Through The Bluebell Wood Nathalie Boltt + A Serengeti Sunrise Constance Zimmer + The Gentle Winds Of Mariposa Grove Maggie Wheeler + The River And The Wren